
TF01 - Shortened long distance (75%)
Description
This shortened long distance training in Jodła reflects the character of classic long distance courses. The varied mountainous terrain with steep slopes, numerous re-entrants, marshy areas and small streams, changing vegetation runnability and a clear road network offers a demanding and technically diverse endurance challenge.
Course details
Course setter:
Wojciech Dwojak
Training type:
Shortened long distance (75%)
Course details:
Women
Length:
6,1 km
Controls:
11
Climb:
285 m
Men
Length:
7,7 km
Controls:
16
Climb:
410 m

Location
Map
Map:
Jodła
Scale:
1:15 000
Contours:
5 m
Survey year:
2024 (revised in 2026)
Mapper:
Wojciech Dwojak & Jacek Morawski
Remarks

TF01
Shortened long distance (75%)
Jodła

TF02
Forest intervals
Jodła

TF03
Middle distance
Polanica Górna

TF04
Relay 1st leg
Polanica Górna

TF05
Shortened long distance (75%)
Dolina Bystrzycy

TF06
Middle distance
Dolina Bystrzycy

TF07
Control picking
Dolina Bystrzycy

TF08
Long distance
Czarna Góra

TF09
Middle distance
Czarna Góra

TF10
Multi-technique
Czarna Góra

TF11
Relay 1st leg
Czarna Góra

TF12
Long distance
Góry Sowie

TF13
Shortened middle distance (Q+F)
Góry Sowie

TF14
Forest intervals
Góry Sowie

TF15
Control picking
Góry Sowie

TF16
Long distance
Żdanów

TF17
Long legs
Żdanów

TF18
Relay 1st leg
Lutomia

TS01
Sprint distance
Duszniki-Zdrój