
TF 21 - Relay 1st leg
Description
This relay 1st leg training in Dolina Bystrzycy, designed by a JWOC course setter, brings physical effort and head-to-head intensity. Distinct hills, steep slopes, ridges, a solid path network and areas of limited runnability will make route choices crucial in tough forest terrain.
Course details
Course setter:
Bartosz Pawlak (JWOC relay course setter)
Training type:
Relay 1st leg
Course details:
Women
Length:
4,8 km
Controls:
10
Climb:
140 m
Men
Length:
5,8 km
Controls:
13
Climb:
160 m
LIVELOX

Location
Map
Map:
Dolina Bystrzycy
Scale:
1:10 000
Contours:
5 m
Survey year:
2026
Mapper:
Wojciech Dwojak & Jacek Morawski
Remarks

TF01
Shortened long distance (75%)
Jodła

TF02
Forest intervals
Jodła

TF03
Middle distance
Polanica Górna

TF04
Relay 1st leg
Polanica Górna

TF05
Shortened long distance (75%)
Dolina Bystrzycy

TF06
Middle distance
Dolina Bystrzycy

TF07
Control picking
Dolina Bystrzycy

TF08
Long distance
Czarna Góra

TF09
Middle distance
Czarna Góra

TF10
Multi-technique
Czarna Góra

TF11
Relay 1st leg
Czarna Góra

TF12
Long distance
Góry Sowie

TF13
Shortened middle distance (Q+F)
Góry Sowie

TF14
Forest intervals
Góry Sowie

TF15
Control picking
Góry Sowie

TF16
Long distance
Żdanów

TF17
Long legs
Żdanów

TF18
Relay 1st leg
Lutomia

TF19
Control picking
Lasówka