
TF08 - Long distance
Description
This Long distance training on Czarna Góra, designed by the JWOC 2027 Long distance course setter, is a truly demanding classic course created for the toughest runners. Extensive steep slopes, ski runs and a complex vegetation mosaic with varying runnability create a physically and technically challenging environment typical of high-level long distance races.
Course details
Course setter:
Mateusz Kula (JWOC long distance course setter)
Training type:
Long distance
Course details:
Women
Length:
7,8 km
Controls:
15
Climb:
415 m
Men
Length:
9,9 km
Controls:
19
Climb:
510 m

Location
Map
Map:
Czarna Góra
Scale:
1:15 000
Contours:
5 m
Survey year:
2024 (revised in 2026)
Mapper:
Wojciech Dwojak & Jacek Morawski
Remarks

TF01
Shortened long distance (75%)
Jodła

TF02
Forest intervals
Jodła

TF03
Middle distance
Polanica Górna

TF04
Relay 1st leg
Polanica Górna

TF05
Shortened long distance (75%)
Dolina Bystrzycy

TF06
Middle distance
Dolina Bystrzycy

TF07
Control picking
Dolina Bystrzycy

TF08
Long distance
Czarna Góra

TF09
Middle distance
Czarna Góra

TF10
Multi-technique
Czarna Góra

TF11
Relay 1st leg
Czarna Góra

TF12
Long distance
Góry Sowie

TF13
Shortened middle distance (Q+F)
Góry Sowie

TF14
Forest intervals
Góry Sowie

TF15
Control picking
Góry Sowie

TF16
Long distance
Żdanów

TF17
Long legs
Żdanów

TF18
Relay 1st leg
Lutomia

TS01
Sprint distance
Duszniki-Zdrój