
TF06 - Middle distance
Description
This Middle distance training in Dolina Bystrzycy, designed by the JWOC middle course setter, represents a true technical benchmark. The training is prepared on a completely new map created specifically for JWOC trainings. Extremely steep slopes, cliffs, boulders and a complex vegetation mosaic create a demanding environment where a clean run will be a strong sign of readiness for JWOC Middle.
Course details
Training type:
Middle distance
Course details:
Women
Length:
3,4 km
Controls:
14
Climb:
115 m
Livelox
Men
Length:
4,0 km
Controls:
17
Climb:
170 m

Location
Map
Map:
Dolina Bystrzycy
Scale:
1:10 000
Contours:
5 m
Survey year:
2026
Mapper:
Wojciech Dwojak & Jacek Morawski
Remarks
• map borders embargoed area, stay on map - play fair