
TF15 - Control picking
Description
This control picking training in the Sowie Mountains requires the highest level of technical precision. The mountainous slope with dense contour detail, groups of rocks, numerous streams and varied vegetation runnability creates a demanding navigation task where even small mistakes can be costly.
Course details
Course setter:
Jacek Morawski
Training type:
Control picking
Course details:
Women
Length:
3,1 km
Controls:
21
Climb:
165 m
Men
Length:
3,6 km
Controls:
25
Climb:
205 m

Location
Map
Map:
Góry Sowie
Scale:
1:10 000
Contours:
5 m
Survey year:
2025 (revised in 2026)
Mapper:
Wojciech Dwojak & Jacek Morawski
Remarks

TF01
Shortened long distance (75%)
Jodła

TF02
Forest intervals
Jodła

TF03
Middle distance
Polanica Górna

TF04
Relay 1st leg
Polanica Górna

TF05
Shortened long distance (75%)
Dolina Bystrzycy

TF06
Middle distance
Dolina Bystrzycy

TF07
Control picking
Dolina Bystrzycy

TF08
Long distance
Czarna Góra

TF09
Middle distance
Czarna Góra

TF10
Multi-technique
Czarna Góra

TF11
Relay 1st leg
Czarna Góra

TF12
Long distance
Góry Sowie

TF13
Shortened middle distance (Q+F)
Góry Sowie

TF14
Forest intervals
Góry Sowie

TF15
Control picking
Góry Sowie

TF16
Long distance
Żdanów

TF17
Long legs
Żdanów

TF18
Relay 1st leg
Lutomia

TS01
Sprint distance
Duszniki-Zdrój